Self-Defence Workshops

Next Workshop:

2-hour Self-defence Workshop

6:30pm Thursday, 13-November-2025

SpArC Bishops Castle Theatre Hall, SY9 5AY

 

£20 per person

Contact Us to book a place

Our self-defence workshop includes:

 

• Recognising situations where there is a risk of harm

• Dealing with the effects of high stress situations on your body

• Understanding your legal rights of self-defence

• Using fast, simple, and effective techniques to defend yourself 

• Practicing self-defence in controlled "real life" scenarios

 

IMPORTANT INFORMATION

 

• This is not a martial arts training and you don't require any previous experience to join
• There is a use of force element to the workshops but you don't need high levels of physical fitness to take part
• All workshop activity is risk assesed for safety

 

We run the workshops at your club, community facility, school / college / university, organisation, or workplace anywhere in South Shropshire

 

Contact Us to discuss your requirements.