Self-Defence Workshops

Next Workshop: TBD

On our self-defence workshops you will learn:

 

• How to recognise situations where there is a risk of harm

• Your legal rights of self-defence

• How to deal with the effects of high stress situations on your body

• Effective self-defence techniques, including use of reasonable force

• Use of the above techniques in controlled "real life" scenarios

 

IMPORTANT INFORMATION

 

• This is not a martial arts training and you don't require and previous experience to join
• There is a use of force element to the workshops but you don't need high levels of physical fitness to take part
• All workshop activity is risk assesed for safety

 

We deliver the workshops in a single session or over multiple sessions. The workshop/sesion duration will be based on your exact requirements.

 

We run the workshops at your club, community facility, school / college / university, organisation, or workplace anywhere in South Shropshire.

 

Contact Us to discuss your requirements.