"From the moment I arrived I was made to feel welcome. The course was delivered professionally and in an inclusive manner. I learned some excellent self defence skills, thankyou."
- HL, Bishops Castle, Nov-2025
"I really enjoyed the session. The warm up was good to break the ice. Very well facilitated. I'd do it again. Id certainly recommend it."
- AR, Bishops Castle, Nov-2025
"The practical element really made it real."
- JH, Bishops Castle, Nov-2025
“I enjoyed the hands-on practical part of the course, especially the full contact part with Steve”
- IL, Bishops Castle, Nov-2025
”A very informative evening giving participants the skills and knowledge to defend ourselves if necessary”
- CP, Kington, Jan-2026
"Absolutely loved it. Steve was a brilliant teacher. Very informative. Loved it all. Just hope that if I ever need to defend myself I'll remember some of the things I learnt."
- JM, Kington, Jan-2026
"Trainer able to offer 1 to 1 while practicing which was very good."
- HY, Kington, Jan-2026
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