Learn Self-Defence
Learn Self-Defence
Learn how to recognise risks of harm at home, school / college / university, work, or social life and what you can do to protect yourself and others from these risks
Self-Defence Workshops
Good self-defence starts with recognising situations where there is a risk of harm and avoiding, getting away from or de-escalating such situations
However, if you are faced by an immediate risk of harm to yourself or others, you have a legal right to use reasonable force in self-defence
Our self-defence workshops will help you recognise risk of harm situations and give you effective approaches to dealing with the risk - including the use of reasonable force
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